Food Is Not the Enemy, But It Might Be the Messenger

Josie Munroe, LMFT July 18th, 2025 6 minute read

Eating Disorders | Communication | Emotions

Why Highly Sensitive People Cry So Easily (and Should)

Josie Munroe, LMFT May 2nd, 2025 6 minute read

High Sensitivity | Crying | Emotions

Gentle Coping Tools For The Easily Overwhelmed

Josie Munroe, LMFT March 7th, 2025 10 minute read

High Sensitivity | Tools & Skills | Emotions