High Sensitivity seems to be strongly influencing your eating disorder.
It looks like your heightened sensitivity is strongly impacting your relationship with food, which may be contributing significantly to your eating disorder. Your emotional responses, awareness of physical sensations, and ability to absorb external influences may all be intensifying your struggles.
Recognizing this connection is an important step toward healing. Now, you can work to develop tailored coping strategies that support your recovery and your sensitivity. I encourage you to dive deeper into this dynamic by working with an HSP eating disorder therapist who understands your sensitive needs and can help you understand them as well.
Your Sensitive Recovery resources like the courses and my blog were designed to support people just like you - because you are not alone and there is nothing wrong with you.
Recognizing this connection is an important step toward healing. Now, you can work to develop tailored coping strategies that support your recovery and your sensitivity. I encourage you to dive deeper into this dynamic by working with an HSP eating disorder therapist who understands your sensitive needs and can help you understand them as well.
Your Sensitive Recovery resources like the courses and my blog were designed to support people just like you - because you are not alone and there is nothing wrong with you.