High Sensitivity is likely influencing your eating disorder to some degree.
High Sensitivity may be playing a role in your relationship with food although it doesn’t appear to be a major factor. However, if you find that emotions, environments, or physical sensations affect your eating, you'll likely still benefit from developing coping strategies that support your recovery and your sensitive needs.
If you'd like to explore more about how sensitivity can affect disordered eating and the recovery process, I recommend my core course, Unlocking Recovery: The SensitiviKEY.
You're not alone, friend.
If you'd like to explore more about how sensitivity can affect disordered eating and the recovery process, I recommend my core course, Unlocking Recovery: The SensitiviKEY.
You're not alone, friend.