Josie Munroe, LMFT

Josie Munroe, LMFT

Josie Munroe is a Licensed Marriage and Family Therapist with 15 years of experience helping sensitive humans thrive in eating disorder recovery. She runs her private practice (JosieMunroe.com) for clients across California and Vermont and Your Sensitive Recovery to support Highly Sensitive People everywhere else. As a recovered clinician and HSP herself, she loves supporting others on their journeys to form new, empowered relationships with food, their bodies, and their sensitivity. Join the newsletter for a weekly boost of hope and inspiration.

Funny Former Hills My Eating Disorder Would’ve Died On

Funny Former Hills My Eating Disorder Would’ve Died On

Josie Munroe, LMFT

Josie Munroe, LMFT April 4th, 2025 7 minute read

Eating Disorders | Habits

Big Little Recovery Lessons That Changed My Life

Big Little Recovery Lessons That Changed My Life

Josie Munroe, LMFT

Josie Munroe, LMFT March 28th, 2025 6 minute read

Eating Disorders

Orthorexia and High Sensitivity: Pursuit of

Orthorexia and High Sensitivity: Pursuit of "Pure"

Josie Munroe, LMFT

Josie Munroe, LMFT March 21st, 2025 8 minute read

Eating Disorders | High Sensitivity | Perfectionism

ARFID and High Sensitivity: Not Picky, Purposeful

ARFID and High Sensitivity: Not Picky, Purposeful

Josie Munroe, LMFT

Josie Munroe, LMFT March 14th, 2025 8 minute read

Eating Disorders | High Sensitivity

Gentle Coping Tools For The Easily Overwhelmed

Gentle Coping Tools For The Easily Overwhelmed

Josie Munroe, LMFT

Josie Munroe, LMFT March 7th, 2025 10 minute read

High Sensitivity | Tools & Skills | Emotions