Eating Disorders

Eating Disorder Treatment and Finding the Right Fit For You

Eating Disorder Treatment and Finding the Right Fit For You

Josie Munroe, LMFT

Josie Munroe, LMFT April 25th, 2025 8 minute read

Eating Disorders | Treatment | Therapy

Funny Former Hills My Eating Disorder Would’ve Died On

Funny Former Hills My Eating Disorder Would’ve Died On

Josie Munroe, LMFT

Josie Munroe, LMFT April 4th, 2025 7 minute read

Eating Disorders | Habits

Big Little Recovery Lessons That Changed My Life

Big Little Recovery Lessons That Changed My Life

Josie Munroe, LMFT

Josie Munroe, LMFT March 28th, 2025 6 minute read

Eating Disorders

Orthorexia and High Sensitivity: Pursuit of

Orthorexia and High Sensitivity: Pursuit of "Pure"

Josie Munroe, LMFT

Josie Munroe, LMFT March 21st, 2025 8 minute read

Eating Disorders | High Sensitivity | Perfectionism

ARFID and High Sensitivity: Not Picky, Purposeful

ARFID and High Sensitivity: Not Picky, Purposeful

Josie Munroe, LMFT

Josie Munroe, LMFT March 14th, 2025 8 minute read

Eating Disorders | High Sensitivity

Bulimia and High Sensitivity: Craving Release

Bulimia and High Sensitivity: Craving Release

Josie Munroe, LMFT

Josie Munroe, LMFT February 28th, 2025 7 minute read

Eating Disorders | High Sensitivity | Relationships | High Sensation Seeking

highly sensitive person with binge eating disorder binging on pizza

Binge Eating and High Sensitivity: Numbing the Noise

Josie Munroe, LMFT

Josie Munroe, LMFT February 21st, 2025 8 minute read

Eating Disorders | High Sensitivity | Shame

Anorexia and High Sensitivity: Coping By Control

Anorexia and High Sensitivity: Coping By Control

Josie Munroe, LMFT

Josie Munroe, LMFT February 14th, 2025 6 minute read

Eating Disorders | High Sensitivity

Fatphobia, Racism, and Recovery: What You Need to Know

Fatphobia, Racism, and Recovery: What You Need to Know

Josie Munroe, LMFT

Josie Munroe, LMFT February 7th, 2025 7 minute read

Eating Disorders | Body Image | Social Justice

Leaving Social Media to Honor My Recovery and Support Yours

Leaving Social Media to Honor My Recovery and Support Yours

Josie Munroe, LMFT

Josie Munroe, LMFT January 31st, 2025 9 minute read

Eating Disorders | Mental Health

10 Body Image Beliefs to Bust During Recovery

10 Body Image Beliefs to Bust During Recovery

Josie Munroe, LMFT

Josie Munroe, LMFT January 24th, 2025 11 minute read

Eating Disorders | Body Image

Eating Disorder Relapse and The Pep Talk You Need

Eating Disorder Relapse and The Pep Talk You Need

Josie Munroe, LMFT

Josie Munroe, LMFT January 10th, 2025 7 minute read

Eating Disorders | Relapse

A Restorative Recovery Begins With Rest

A Restorative Recovery Begins With Rest

Josie Munroe, LMFT

Josie Munroe, LMFT December 13th, 2024 7 minute read

Eating Disorders | High Sensitivity | Holidays | Rest

Fearless Feasts: Recovery Support for Holiday Meals

Fearless Feasts: Recovery Support for Holiday Meals

Josie Munroe, LMFT

Josie Munroe, LMFT November 22nd, 2024 6 minute read

Eating Disorders | High Sensitivity | Tools & Skills | Holidays

Art Therapy in Recovery: Silence to Self-Expression

Art Therapy in Recovery: Silence to Self-Expression

Josie Munroe, LMFT

Josie Munroe, LMFT November 15th, 2024 6 minute read

Eating Disorders | Therapy | Art

« Back to Blog