High Sensitivity

Sensitive in ED Recovery: Mini Mealtime Tips

Sensitive in ED Recovery: Mini Mealtime Tips

Josie Munroe, LMFT

Josie Munroe, LMFT March 7th, 2024 7 minute read

Eating Disorders | High Sensitivity | Tools & Skills

Accepting an Eating Disorder When You Don't Understand It

Accepting an Eating Disorder When You Don't Understand It

Josie Munroe, LMFT

Josie Munroe, LMFT March 1st, 2024 4 minute read

Eating Disorders | High Sensitivity | Acceptance

3 Journaling Practices for Highly Sensitive People

3 Journaling Practices for Highly Sensitive People

Josie Munroe, LMFT

Josie Munroe, LMFT February 23rd, 2024 4 minute read

High Sensitivity | Tools & Skills

Why Giving Yourself Grace in Recovery Can Save Your Life

Why Giving Yourself Grace in Recovery Can Save Your Life

Josie Munroe, LMFT

Josie Munroe, LMFT February 16th, 2024 4 minute read

Compassion | Eating Disorders | High Sensitivity

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