Mental Health

Social Media Freedom: How It's Going 6 Months Later

Social Media Freedom: How It's Going 6 Months Later

Josie Munroe, LMFT

Josie Munroe, LMFT July 25th, 2025 7 minute read

High Sensitivity | Mental Health

Healthy News Habits for Highly Sensitive People

Healthy News Habits for Highly Sensitive People

July 11th, 2025 6 minute read

High Sensitivity | Mental Health

Intuition or Anxiety? How to Tell the Difference

Intuition or Anxiety? How to Tell the Difference

Josie Munroe, LMFT

Josie Munroe, LMFT June 20th, 2025 6 minute read

Mental Health | Intuition

Getting Unstuck: Decision Fatigue and High Sensitivity

Getting Unstuck: Decision Fatigue and High Sensitivity

Josie Munroe, LMFT

Josie Munroe, LMFT June 13th, 2025 6 minute read

High Sensitivity | Tools & Skills | Mental Health

No “Bad” Coping Tools and Why This Perspective Helps

No “Bad” Coping Tools and Why This Perspective Helps

Josie Munroe, LMFT

Josie Munroe, LMFT April 18th, 2025 7 minute read

Compassion | Tools & Skills | Mental Health

Leaving Social Media to Honor My Recovery and Support Yours

Leaving Social Media to Honor My Recovery and Support Yours

Josie Munroe, LMFT

Josie Munroe, LMFT January 31st, 2025 9 minute read

Eating Disorders | Mental Health

The HSP Paradox: Too Much and Not Enough

The HSP Paradox: Too Much and Not Enough

Josie Munroe, LMFT

Josie Munroe, LMFT November 1st, 2024 6 minute read

High Sensitivity | Shame | Mental Health

Coping When You Neither Want to Live Nor Die

Coping When You Neither Want to Live Nor Die

Josie Munroe, LMFT

Josie Munroe, LMFT September 6th, 2024 7 minute read

Mental Health

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